Effect of smoking and alcohol on ballers
The body is the main natural resource that you have as a baller or as any other person and if you invest in taking care of it rewards you well in all activities that you do, that’s why you have to prevent it from cigarettes or alcohol as they negatively affect it’s efficient performance.
Smoking affects the lungs negatively by reducing their capacity which affects the level of oxygen they can hold which reduce the player’s stamina during the games which will reduce his/ her performance as there will be no enough oxygen going to the muscles